:root{--nb-safe-top: env(safe-area-inset-top, 0px);--nb-safe-right: env(safe-area-inset-right, 0px);--nb-safe-bottom: env(safe-area-inset-bottom, 0px);--nb-safe-left: env(safe-area-inset-left, 0px);--nb-viewport-height: 100vh;--nb-dock-height: 76px;--nb-dock-clearance: calc( var(--nb-dock-height) + 28px + var(--nb-safe-bottom) )}@supports (height: 100dvh){:root{--nb-viewport-height: 100dvh}}body.keyboard-open{--nb-dock-clearance: 0px}#dashboardPage{height:var(--nb-viewport-height);min-height:0}#dashboardPage .dashboard-header{position:relative;inset:auto;z-index:1000;isolation:auto;padding:calc(12px + var(--nb-safe-top)) max(16px,var(--nb-safe-right)) 12px max(16px,var(--nb-safe-left));background:var(--bg-app);border-bottom:1px solid var(--glass-border);backdrop-filter:none;-webkit-backdrop-filter:none}#dashboardPage .dashboard-header:before{content:none;display:none}#dashboardPage .dashboard-content{min-height:0;padding-top:0;padding-bottom:0;padding-left:var(--nb-safe-left);padding-right:var(--nb-safe-right)}#dashboardPage #metricsTab.mdash-on .metrics-container{padding-top:0;scroll-padding-top:12px}#dashboardPage #metricsTab.mdash-on .mdash-header{top:0;background:var(--bg-app);backdrop-filter:none;-webkit-backdrop-filter:none;mask-image:none;-webkit-mask-image:none}#dashboardPage #chatTab.active,#dashboardPage #metricsTab.active:not(.mdash-on){padding-top:0}#dashboardPage #workoutsTab.active,#dashboardPage #coachingTab.active{padding-top:16px;scroll-padding-top:16px}#dashboardPage .chat-container{height:auto;min-height:0}#dashboardPage :is(#workoutsTab,#coachingTab,#profileTab){padding-bottom:var(--nb-dock-clearance)!important}#dashboardPage .metrics-container{padding-bottom:var(--nb-dock-clearance)!important}#dashboardPage .chat-input-container{margin-bottom:var(--nb-dock-clearance)!important;padding-bottom:10px!important}#dashboardPage .tab-nav{bottom:calc(12px + var(--nb-safe-bottom));left:calc(var(--nb-safe-left) + (100% - var(--nb-safe-left) - var(--nb-safe-right)) / 2);max-width:calc(100% - var(--nb-safe-left) - var(--nb-safe-right) - 16px);box-sizing:border-box}.vc-sheet.fullscreen,.nb-connect-wizard,.onb.active{height:var(--nb-viewport-height);max-height:var(--nb-viewport-height)}.vc-sheet.fullscreen{box-sizing:border-box;margin:0;inset:0;padding:calc(20px + var(--nb-safe-top)) max(20px,var(--nb-safe-right)) calc(24px + var(--nb-safe-bottom)) max(20px,var(--nb-safe-left))}.nb-connect-wizard__content{padding:calc(20px + var(--nb-safe-top)) max(24px,var(--nb-safe-right)) calc(32px + var(--nb-safe-bottom)) max(24px,var(--nb-safe-left))}.onb__main{min-height:var(--nb-viewport-height);padding:calc(16px + var(--nb-safe-top)) max(20px,var(--nb-safe-right)) 0 max(20px,var(--nb-safe-left))}.onb__foot{margin-left:0;margin-right:0;padding:24px 0 calc(16px + var(--nb-safe-bottom))}.onb__preview{height:var(--nb-viewport-height);padding:calc(40px + var(--nb-safe-top)) max(40px,var(--nb-safe-right)) calc(40px + var(--nb-safe-bottom)) 40px}.vc-sheet.origin{max-width:calc(100vw - var(--nb-safe-left) - var(--nb-safe-right) - 24px);max-height:calc(var(--nb-viewport-height) - var(--nb-safe-top) - var(--nb-safe-bottom) - 24px)}.auth-page{min-height:var(--nb-viewport-height);box-sizing:border-box;padding:calc(24px + var(--nb-safe-top)) max(16px,var(--nb-safe-right)) calc(24px + var(--nb-safe-bottom)) max(16px,var(--nb-safe-left))}.conv-panel{padding-left:max(12px,var(--nb-safe-left));padding-right:max(12px,var(--nb-safe-right));padding-top:calc(14px + var(--nb-safe-top));padding-bottom:calc(14px + var(--nb-safe-bottom))}.modal-overlay{box-sizing:border-box;padding:max(12px,var(--nb-safe-top)) max(12px,var(--nb-safe-right)) max(12px,var(--nb-safe-bottom)) max(12px,var(--nb-safe-left))}.modal-overlay>.modal{max-height:calc(var(--nb-viewport-height) - var(--nb-safe-top) - var(--nb-safe-bottom) - 24px);overflow-y:auto}@media(max-width:640px){.vc-sheet:not(.origin){height:var(--nb-viewport-height);max-height:var(--nb-viewport-height);padding:calc(16px + var(--nb-safe-top)) max(16px,var(--nb-safe-right)) calc(22px + var(--nb-safe-bottom)) max(16px,var(--nb-safe-left))}#dashboardPage .dashboard-header{padding-top:calc(8px + var(--nb-safe-top));padding-bottom:8px}#dashboardPage .tab-nav{gap:4px}}@media(max-width:768px){.modal-overlay:has(>.workout-modal),.modal-overlay:has(>.weekly-goal-modal){padding:var(--nb-safe-top) var(--nb-safe-right) var(--nb-safe-bottom) var(--nb-safe-left)}.modal-overlay>.workout-modal,.modal-overlay>.weekly-goal-modal{height:calc(var(--nb-viewport-height) - var(--nb-safe-top) - var(--nb-safe-bottom))!important;max-height:calc(var(--nb-viewport-height) - var(--nb-safe-top) - var(--nb-safe-bottom))!important}.modal-overlay .workout-modal .modal-footer,.modal-overlay .weekly-goal-modal .goal-actions{margin-bottom:0!important}#dashboardPage #workoutsTab .workouts-list-v2,#dashboardPage #workoutsTab .workout-templates{padding-bottom:0!important}}#dashboardPage #profileTab{padding-top:0!important;scroll-padding-top:12px}#dashboardPage .tab-content,#dashboardPage .chat-messages{min-height:0}#dashboardPage #profileTab .profile-page__header{background:var(--bg-app);backdrop-filter:none}@media(max-height:600px){#dashboardPage .dashboard-header{padding-top:calc(8px + var(--nb-safe-top));padding-bottom:8px}#dashboardPage .chat-messages{padding:8px}#dashboardPage .chat-input-container{padding:6px!important}.vc-context-on #dashboardPage .chat-input{min-height:44px}.vc-context-on #dashboardPage .chat-input-wrapper{padding:6px}}.data-dialog,.sync-hub,.vc-sheet:not(.fullscreen):not(.profile-task){inset:var(--nb-safe-top) var(--nb-safe-right) var(--nb-safe-bottom) var(--nb-safe-left);max-width:calc(100vw - var(--nb-safe-left) - var(--nb-safe-right) - 24px);max-height:calc(var(--nb-viewport-height) - var(--nb-safe-top) - var(--nb-safe-bottom) - 24px)}.sg{height:var(--nb-viewport-height);box-sizing:border-box;padding-left:var(--nb-safe-left);padding-right:var(--nb-safe-right)}.sg__head{padding-top:calc(12px + var(--nb-safe-top))}.sg__body{min-height:0;padding-bottom:calc(24px + var(--nb-safe-bottom))}.st-sheet-wrap{height:var(--nb-viewport-height)}.st-sheet-wrap .st-sheet{left:var(--nb-safe-left);right:var(--nb-safe-right);max-height:calc(var(--nb-viewport-height) - var(--nb-safe-top) - 12px);padding-bottom:calc(20px + var(--nb-safe-bottom))}@media(min-width:900px){.st-sheet-wrap .st-sheet{left:50%;right:auto;max-width:calc(100vw - var(--nb-safe-left) - var(--nb-safe-right) - 32px)}}@media(max-width:640px){.vc-sheet:not(.origin):not(.profile-task){inset:0;max-width:100vw;max-height:var(--nb-viewport-height)}}@media(max-width:600px){.sync-hub{inset:0;width:100vw;max-width:100vw;height:var(--nb-viewport-height);max-height:var(--nb-viewport-height)}.sync-hub__head{padding-top:calc(20px + var(--nb-safe-top));padding-left:max(20px,var(--nb-safe-left));padding-right:max(20px,var(--nb-safe-right))}.sync-hub__sources{min-height:0;padding-left:max(16px,var(--nb-safe-left));padding-right:max(16px,var(--nb-safe-right))}.sync-hub footer{padding-bottom:calc(16px + var(--nb-safe-bottom))}}.nb-news{max-width:calc(100vw - var(--nb-safe-left) - var(--nb-safe-right) - 24px)}body:has(#dashboardPage.active #chatTab.active) .nb-news{bottom:calc(var(--nb-dock-clearance) + var(--nb-composer-height, 144px) + 12px)}body.keyboard-open .nb-news{display:none}body:has(#vcComposeMenu:not([hidden])) :is(#nbAppearanceNews,#nbStrengthNews){visibility:hidden;pointer-events:none}body:has(#dashboardPage.active){overflow:hidden}#dashboardPage.active{position:fixed;left:0;right:0;top:var(--nb-viewport-top, 0px);width:100%;box-sizing:border-box}#dashboardPage .dashboard-header{background:var(--bg-app, var(--bg-dark))!important;opacity:1;overflow:visible}#dashboardPage .dashboard-header:after{content:none;display:none}#dashboardPage .dashboard-logo-icon{margin-top:0;flex-shrink:0}.nb-help-btn{display:inline-flex;gap:7px;align-items:center;justify-content:center;min-width:44px;min-height:44px;padding:8px 12px;background:var(--bg-card);color:var(--text-primary);border:1px solid var(--glass-border);border-radius:14px;font:inherit;font-size:13px;cursor:pointer}.nb-help-dialog{position:fixed;inset:0;margin:auto;width:min(500px,calc(100% - 32px));max-height:calc(var(--nb-viewport-height) - 32px);height:fit-content;overflow:auto;background:var(--bg-app);color:var(--text-primary);border:1px solid var(--glass-border);border-radius:24px;padding:24px}.nb-help-dialog::backdrop{background:rgb(var(--shade-rgb) / .6)}.nb-help-dialog header{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:18px}.nb-help-dialog h2{font-size:22px;margin:0}.nb-help-dialog p{color:var(--text-secondary);font-size:13px;line-height:1.6}.nb-help-dialog nav{display:grid;gap:10px}.nb-help-dialog nav :is(button,a){display:flex;gap:12px;align-items:center;min-height:52px;padding:12px;color:var(--text-primary);border:1px solid var(--glass-border);border-radius:14px;background:var(--bg-card);font:inherit;font-size:14px;text-align:left;cursor:pointer;text-decoration:none}.nb-help-dialog .nb-icon{color:var(--brand-500);width:22px;height:22px}@media(max-width:640px){.nb-help-btn span{display:none}}